Harsh Truth #1: You Say Keto Is Too Expensive Yet You’re Buying a $8 Starbucks Every Morning
Let’s talk about the truth that hits hard for a lot of people:
“Keto is too expensive.”
But here’s the thing — how often are you spending money without thinking about it?
That $8 Starbucks every morning adds up to $40 a week. That’s over $150 a month — and that’s just coffee.
Meanwhile, you’re saying healthy food is too expensive?
This isn’t about guilt.
It’s about priorities.
If your health, energy, and confidence matter to you, then keto isn’t “too expensive” — it’s an investment.
You don’t need fancy ingredients or a cart full of trendy keto snacks.
You need whole foods, basic swaps, and a mindset shift.
Because here’s the real truth:
You’re already spending money — the question is what are you spending it on?
If you can afford fast food, daily drinks, and snacks that don’t serve your goals,
you can afford to make keto work.
It’s time to stop letting your excuses talk louder than your desire to change.
Harsh truth delivered.
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